My road to becoming a counselor was long and winding. I was born and raised in Central Florida, attending UCF after high school, then earning a Master’s in Clinical Mental Health Counseling from Rollins College while working in health care administration.

It was my personal life journey of healing that led me to become a counselor. Experiencing the healing process firsthand changed my life and solidified a deep longing to help others heal as well. I found that it was only when I dove into the deep end of my own painful experiences that I was able to find restoration.

When I’m not working, I am usually spending time with my wife and our three children. I also enjoy golf, reading, coaching little league, attending UCF football games, and doing home improvement projects.

My Approach

“Integro” is Latin for: “restore, repair or recreate.”

Although no one wants to experience pain and suffering, I believe that any situation can be restored with the right help because I have experienced significant pain personally and have used therapy, community, and connection with God to help me heal.

I help clients grow through their most difficult times and make use of even their worst experiences. The path to healing and restoration is a lifelong journey and I love helping people connect the dots of their personal stories to why they think, feel, and behave the way they do. With this insight, we can move toward restoration, healing, and a more congruent and fulfilling life.

I use an integrative approach, infusing Cognitive Behavioral (CBT), Narrative, Adlerian, Person-Centered Therapy, and Mindfulness-based theories. I am also trained in Eye Movement Desensitization & Reprocessing (EMDR). Each client is unique, so I first assess what the most pressing needs are then create a collaborative plan for healing with the client.

Even if your situation is dire or if you have tried therapy in the past with poor or mixed results, in the words of Winston Churchill, “Don’t give up. Don’t ever give up.” Find the right counselor for you and keep moving forward. You won’t regret it.

I am a Licensed Mental Health Counselor with a history of working with children and adults. I am passionate about helping others excel and offer non-judgmental care based on ethical practices to assist with improving their daily lives. In my free time, I enjoy time with my family and traveling.

My Approach

I believe in using empathetic understanding with clients through Solution Focus Brief Therapy, Cognitive Behavior Therapy, and coaching clients to be all they desire. Whether the concern is a mood disorder, coping skills, anxiety or self-esteem we will work together to better your life.

Treatment Areas

I work with clients struggling with abandonment issues, adjusting to change/life transitions, anxiety, fear/panic, worry/stress, batterer intervention, emotional abuse, career issues, child/adolescent issues, depression, emptiness, mood swings and disturbances, postpartum depression, self-esteem/self-worth/self-love issues, and more.

Everyone deserves a safe place to explore and work through life’s difficult issues. I am passionate about helping people navigate these challenges. I received my undergraduate degree in Psychology and Criminal Justice from the University of Georgia while working with high-risk adolescents. Seeing the impact of counseling interventions on children and families led me to pursue my Master’s degree in Counseling and later my Educational Specialist degree in Counseling Supervision and Leadership, both from Valdosta State University. I have had the opportunity to work in a variety of settings including the juvenile justice system, the public school setting, as an adjunct psychology professor and research consultant, and in private practice.

When I am not working, I enjoy spending time outdoors with my family, gardening, and cooking. I am passionate about the relationship fitness and nutrition play on our mental health and you can usually find me geeking out on the most recent research on the subject.

My Approach

I view my role as a counselor as a partner and an educator with the goal of helping clients learn how to think about their thinking, recognize maladaptive behaviors and habits, then use skills to gain clarity and confidence to create cognitive and behavioral change. Whether it is working on intense issues or just personal growth to live optimally, I can help you by utilizing Cognitive Behavioral Therapy (CBT) and Solution Focused techniques that are tailored to each person’s unique situation and need. We will work to create practical, actionable strategies that you can use right away that will lead to meaningful, measurable growth. I also look for opportunities to infuse art, movement, and music into my practice for those clients who are interested in those techniques. I am in the mind, body, and soul business and believe we are better when we approach change holistically.

Treatment Areas

In addition to working with adults dealing with anxiety, mood disorders, and life’s challenges, I also work with athletes working to improve their performance, children, adolescents (with an additional focus on student athletes and actors and gifted & talented students), improving the parent-child connection, maternal mental health, postpartum support, managing parental rage, and helping educators and caregivers prevent burnout. As a mom of three young children, I understand the demands of parenthood and the unexpected challenges that accompany this stage in life. My children are my greatest teachers and most days it feels like I have done more self-discovery in the years since becoming a parent than all my years before that.

I have always had a passion for helping others and was given the natural gift of listening and providing solution focused feedback. This natural ability began to transform into a tangible vision for a career when I took a psychology course my senior year in high school. The course inspired me and I became so intrigued with the brain and human behavior I decided to pursue psychology as a major at the Florida Agricultural and Mechanical University.

Once n college I was given great advice by an advisor. He told me to choose a profession where, even if I would not be paid, I would still want to show up and work. I chose to pursue a degree in counseling. I completed my practicum, gaining experience in both inpatient and outpatient settings, where I gained the confidence and skills necessary to turn my passion into effectively helping those in need.

I was born and raised in Orlando, FL. I am the father of 3 beautiful children and am passionate about giving back to my community through mental health service. When I am not working, I enjoy sports, exercise, cooking, and spending time with family and friends.

My Approach

I take a client-centered approach to counseling. I enjoy working with individuals, families, and couples from all walks of life and I pride myself in being able to meet them where they are. I use Cognitive Behavioral Therapy (CBT) and Solution Focused techniques specific for individuals and families. My approach is to first establish the needs of each client, then collaborate with them to create a plan. Sometimes that could be therapeutic recommendations, guidance, tools, and skills. For others with deep wounding, I liken my approach to surgery, metaphorically operating on wounded areas- cleaning out, repairing or replacing damaged areas so they can properly heal and new growth can occur.

Treatment Areas

I am a Registered Mental Health Counselor Intern (RMHCI) with the State of Florida and should be a fully licensed mental health counselor before the end of 2023 as nearly all of the experience and requirements have been met or will be very soon. I am trained in Trauma Focused Cognitive Behavior Therapy (TFCBT) and suicide prevention using the Columbia Suicide-Severity Rating Scale (C-SSRS). I can assist with trauma, substance use, anxiety, depression, anger, parent coaching, and grief. I use a therapeutic technique called Narrative Therapy to address the root cause of behavior. I enjoy providing services for individuals, families, couples, children, adolescents, teens, and adults and feel very comfortable providing Faith-Based Counseling when requested by the client.

Are you struggling with anxiety, depression, anger, or stress from work? Are issues like trauma, abuse, family disputes, or relationship problems burdening you? I am a Licensed Mental Health Counselor and Qualified Supervisor with two decades of experience. Remember, you don’t have to navigate these challenges by yourself. Reaching out for support is a courageous and empowering decision. Together, we can work through these difficulties and uncover pathways to healing and growth. In our sessions, you’ll find a compassionate ally dedicated to guiding you through the complexities of your emotions and experiences. Let’s embark on a path of self-discovery, resilience, and hope, and transform life’s obstacles into opportunities for personal development and well-being.

My approach

I believe you are the expert of your own journey, and within you lies the strength to face life’s challenges. As a veteran, I deeply appreciate the value of resilience, and the courage required to seek support. With a compassionate and empathetic approach, I tailor my therapeutic techniques to meet your unique needs and circumstances. My role is to create a supportive, judgment-free environment where we can delve into your struggles, enhance your strengths, and develop tools that empower you to move forward with confidence.

Treatment Areas

I assist adults aged 18 and older—individuals, couples, and families—in overcoming life’s challenges and discovering pathways to healing. Whether you’re facing the pressures of modern life, navigating complex relationships, or processing past traumas, I am here to support you in finding clarity and peace. My areas of practice include depression, anxiety, trauma, family dynamics, work/life stressors, demanding careers, parental stressors, parenting high performance kids (athletics/performing arts), life/business coaching, couples and family issues, and more.