Our Counselors

My road to becoming a counselor was long and winding. I was born and raised in Central Florida, attending UCF after high school, then earning a Master’s in Clinical Mental Health Counseling from Rollins College while working in health care administration.

It was my personal life journey of healing that led me to become a counselor. Experiencing the healing process firsthand changed my life and solidified a deep longing to help others heal as well. I found that it was only when I dove into the deep end of my own painful experiences that I was able to find restoration.

When I’m not working, I am usually spending time with my wife and our three children. I also enjoy golf, reading, coaching little league, attending UCF football games, and doing home improvement projects.

My Approach

“Integro” is Latin for: “restore, repair or recreate.”

Although no one wants to experience pain and suffering, I believe that any situation can be restored with the right help because I have experienced significant pain personally and have used therapy, community, and connection with God to help me heal.

I help clients grow through their most difficult times and make use of even their worst experiences. The path to healing and restoration is a lifelong journey and I love helping people connect the dots of their personal stories to why they think, feel, and behave the way they do. With this insight, we can move toward restoration, healing, and a more congruent and fulfilling life.

I use an integrative approach, infusing Cognitive Behavioral (CBT), Narrative, Adlerian, Person-Centered Therapy, and Mindfulness-based theories. I am also trained in Eye Movement Desensitization & Reprocessing (EMDR). Each client is unique, so I first assess what the most pressing needs are then create a collaborative plan for healing with the client.

Even if your situation is dire or if you have tried therapy in the past with poor or mixed results, in the words of Winston Churchill, “Don’t give up. Don’t ever give up.” Find the right counselor for you and keep moving forward. You won’t regret it.

Everyone deserves a safe place to explore and work through life’s difficult issues. I am passionate about helping people navigate these challenges. I received my undergraduate degree in Psychology and Criminal Justice from the University of Georgia while working with high-risk adolescents. Seeing the impact of counseling interventions on children and families led me to pursue my Master’s degree in Counseling and later my Educational Specialist degree in Counseling Supervision and Leadership, both from Valdosta State University. I have had the opportunity to work in a variety of settings including the juvenile justice system, the public school setting, as an adjunct psychology professor and research consultant, and in private practice.

When I am not working, I enjoy spending time outdoors with my family, gardening, and cooking. I am passionate about the relationship fitness and nutrition play on our mental health and you can usually find me geeking out on the most recent research on the subject.

My Approach

I view my role as a counselor as a partner and an educator with the goal of helping clients learn how to think about their thinking, recognize maladaptive behaviors and habits, then use skills to gain clarity and confidence to create cognitive and behavioral change. Whether it is working on intense issues or just personal growth to live optimally, I can help you by utilizing Cognitive Behavioral Therapy (CBT) and Solution Focused techniques that are tailored to each person’s unique situation and need. We will work to create practical, actionable strategies that you can use right away that will lead to meaningful, measurable growth. I also look for opportunities to infuse art, movement, and music into my practice for those clients who are interested in those techniques. I am in the mind, body, and soul business and believe we are better when we approach change holistically.

Treatment Areas

In addition to working with adults dealing with anxiety, mood disorders, and life’s challenges, I also work with athletes working to improve their performance, children, adolescents (with an additional focus on student athletes and actors and gifted & talented students), improving the parent-child connection, maternal mental health, postpartum support, managing parental rage, and helping educators and caregivers prevent burnout. As a mom of three young children, I understand the demands of parenthood and the unexpected challenges that accompany this stage in life. My children are my greatest teachers and most days it feels like I have done more self-discovery in the years since becoming a parent than all my years before that.

I became a therapist because I believe in the resilience of the human spirit and the transformative power of authentic connection. From a young age, I’ve been drawn to people’s stories, struggles, dreams, and the strength they find to keep going through pain and uncertainty. I chose this path because I want to walk alongside others as they navigate life’s difficulties and discover purpose and meaning in their lives.

What inspires me most are the powerful moments of growth that can happen in therapy—when someone begins to believe in their worth again, when patterns start to shift, or when a long-held burden begins to feel a little lighter. Being a therapist allows me to hold space for those moments and guide the process of healing and change.

To me, therapy isn’t about labeling people as broken or flawed, it’s about recognizing when something in life isn’t working and finding new ways forward. We all reach points where our usual ways of coping fall short, and it takes courage to ask for help. I see therapy as a space to explore what’s not working, build on what is, and discover new tools, insights, and directions. It’s a privilege to walk alongside people as they make sense of their experiences and move toward a more meaningful and fulfilling life.

My Approach

I draw from various therapeutic approaches to meet each client’s unique needs. Every person responds differently to treatment, and part of my role is to help identify and apply the approach that best fits your goals and values. My work is grounded in a client-centered perspective. I see therapy as a collaborative process where I walk alongside clients as they move toward self-discovery and meaningful change.

I also take a trauma-informed approach, which prioritizes emotional safety and recognizes how trauma can impact a person’s view of themselves and the world.
In addition, I incorporate evidence-based practices (EBPs) to support structured, goal-oriented change. During my clinical training at the Orlando VA Healthcare System, I completed specialized training in Cognitive Behavioral Therapy (CBT). I also use Solution-Focused Therapy and am currently integrating Acceptance and Commitment Therapy (ACT), which helps clients align their actions with their values while learning to navigate difficult emotions more effectively.

Treatment Areas

I have experience working with teens, young adults, adults, and Veterans. I enjoy supporting clients through life transitions and helping them manage challenges such as depression, anxiety, anger, and spiritual struggles. I also work with individuals processing trauma, drawing from my extensive experience at the Orlando VA.

Additional areas I address include self-esteem and self-worth, burnout and work-related stress, performance anxiety, and existential concerns such as identity, purpose, and mortality. I aim to create a space where clients feel supported, empowered, and understood so they can move toward the kind of life they want to live.

My career in Social Work spans three decades of providing services to those in need. Whether serving in child welfare, as an adoption counselor or working with court-involved juveniles, my goal is always to engage with my clients in a manner that gives them respect and dignity.

I hold a Bachelor of Science in Psychology with Counseling Concentration from Liberty University, a Master of Social Work from The Ohio State University, and a Doctor of Social Work from Tulane University. I hold clinical social work licenses in Florida, Alabama, Ohio, Mississippi, and Louisiana and am able to provide clinical counseling and other social work services in all five states.

My Approach

My approach to counseling is rooted in Strengths-based Perspective that seeks to engage my client in establishing his/her treatment goals and encourages each client to invest in their own progress. With an eclectic approach, I tailor my counseling modalities to meet the needs of my client. I utilize components of Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Strategic Family Therapy, as well as others, to assist my client in moving forward through his/her circumstances and emerging on the other side with renewed hope and on the path to healing. As a follower of Christ, I infuse a Biblical perspective and faith-based component with my counseling approaches.

Treatment Areas

I work with clients dealing with a variety of issues ranging from infertility, adoption issues, grief and loss, marital infidelity, depression, anxiety, adjustment to life circumstances, and more. I understand that asking for help can be one of the most difficult things a person can do. But, if you are here, reading this, you have the courage to do what it takes to move forward. I hope that you will allow me to be a small part of your healing journey. Please call me to schedule an appointment and take that next step.

From an early age, Matt developed a passion for connecting with others and helping them grow and learn from their own experiences. He grew up in and outside of the United States in an active military family, learning many different cultures and ways of life and appreciating the human experience. With frequent transitions, Matt saw a need for compassionate professionals to be able to listen and develop specific plans to enable people on their journeys.

Matt attended Lipscomb University in Nashville, TN, obtaining a bachelor’s degree in Bible and Theology with a Youth Ministry emphasis. After working with children in several youth ministry internships and other professional settings, he decided to pursue a master’s degree in Clinical Mental Health Counseling at the University of Central Florida. There, he was able to study and develop exceptional skills and techniques in counseling. Matt has worked extensively with adults, teens and children individually, works with couples and families as well. Matt loves connecting with clients and digging deeper to discover ways they can work through difficulties and develop into more resilient people.

In his spare time, Matt enjoys taking walks with his dog, Luna, and playing tennis with his wife. He also loves watching movies and is an avid Marvel fan!

My Approach

Although we have collectively had times of hardship and struggle, individual and group counseling sessions with Matt will enable you to find a path of understanding and develop your strengths to live a more enriching life. Matt will help you look into your story and events that have shaped who you are and who you envision becoming. He will explore how these experiences have impacted you and develop a unique treatment plan to catalyze your growth into a better version of yourself.

He approaches therapy with integrated techniques of Narrative and Gestalt theories. Since each client’s story and experience is unique, he collaborates with his clients to determine the best modality for treatment. This will account for your specific mental, spiritual, emotional, physical, and relational goals for growth.

Treatment Areas

Matt’s passion is for those who feel lost in life. Specifically, he work with clients who feel disconnected from themselves and/or loved ones, from their past, or from their future. He has experience working with clients with chronic illness, teens diagnosed with ADHD, depression, anxiety, family structure and family dynamics, and relationship remediation. In addition, he specializes in working with kids 12 and under and engaging in play therapy.

Matthew’s Insurances Accepted

Cigna

I am originally from Northern California; where I received my Bachelor of Arts in Criminal Justice and Minor is Psychology from Sonoma State University. Like many people, the dream of working for Disney brought me to Florida and I have been here for 11 years. Over the years, my dream and life goals changed. I felt a strong calling to become a Counselor. I have a passion to see people overcome what once felt impossible and live the life they desire. This led me to Asbury Theological Seminary where I completed my Master of Arts in Mental Health Counseling.

I have continued to pursue education within the field. I am certified in Premarital Counseling and actively pursuing Florida state licensure in Mental Health Counseling, anticipating being an LMHC before the end of 2023! When I am not working, you will find me spending time with my daughter and family, volunteering at Church, or studying. I consider myself a forever student because I love to always be engaged in learning something new!

My Approach

My approach to counseling is client-centered and collaborative in nature. I believe counseling should be a space of openness, trust, and zero judgment. My counseling style incorporates methods from Cognitive Behavioral Therapy and Internal Family Systems among others. I also offer Sex Therapy and Christian Counseling when appropriate. Life can bring many obstacles and hardships that can require us to change, grow, and need healing, all of which can be difficult and take time. I believe each person has the inner capabilities to overcome and flourish once those skills are discovered.

Treatment Areas

I work with adolescents, individual adults, and couples, ages 12 and up. I can help with anxiety, depression, low self-esteem, life transitions, relationship concerns, and trauma.

Does fear, anxiety and hopelessness plague you daily, making it difficult to fully function and enjoy life? Is your marriage or relationship off track and you’re at a loss on how to ‘get back to good?’ Have you experienced a loss so profound you can’t imagine moving forward? Most worthwhile things in life’s journey will feel or be hard at some point, and this is not a flaw; it’s the path. It is during these difficult times we learn, grow, and develop the inner strength to overcome. They are chapters in your story, not the entire narrative.

With three decades of experience, I have helped individuals, couples, and families navigate life’s most challenging obstacles. As a solution-focused therapist, I empower my clients to achieve meaningful and lasting change. My areas of expertise include depression, anxiety, trauma, PTSD, grief and loss, relationships, addiction, and career counseling.

You can and will get through this! Healing is a journey, and every step you take brings you closer to a brighter tomorrow. I offer free 15-minute consultation calls where we can get acquainted, discuss your needs, and I can answer any questions you may have. Reach out and take that first step. Contact me today to schedule a time that works for you!

I was born and raised in a small town in Mississippi. I received a Bachelor’s of Science in Psychology from the University of Southern Mississippi and a Master’s of Education in Counseling from the University of Mississippi. 

Personal life experiences and faith led me down the path to pursue a career in counseling. I find it challenging yet intrinsically rewarding as clients begin to heal and grow. I moved to Central Florida with my husband and our three children in 2021. When I am not working, I enjoy serving my local church and community, watching my kids play sports, and spending quality time with my family. I also enjoy a relaxing day at the beach, camping, and a good cook-out. 

My Approach

I take a holistic and client-centered approach to therapy. I focus on building a safe and trusting client/counselor relationship and encourage client-led goals and expectations. I Integrate proven strategies from humanistic, cognitive, and behavioral theories including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. 

Each individual and each situation is unique and requires a tailored plan of treatment. I often approach neurodiversity differently, utilizing a more educational approach with the expectation that clients will gain the social, emotional, and executive functioning skills needed to be successful in life. 

Treatment Areas

I enjoy working with children, adolescents, and adults.
Some specific areas of focus include: Anxiety and Depression, Parenting, Childhood Behavioral Issues, Major Life Transitions, Marital Issues, and Premarital Counseling.

I have experience working with neurodiverse children (ADHD, Autism, and Dyslexia), and Behavioral issues related to trauma and/or transitions. I am passionate about helping children and parents of children with learning differences become confident in their unique abilities, learn to navigate social/emotional relationships, and thrive as they develop new skills. 

I am also trained in Trauma Based Relational Intervention which is utilized to meet the behavioral and emotional needs of vulnerable children. I work with children who have had traumatic experiences (ie: abuse, neglect, foster care, major transitions, etc.) and their parents/caregivers to learn how to Connect, Empower, and Correct by creating a sense of safety and a secure attachment, establishing trusting relationships, and correcting problematic behaviors. 

Are you struggling with anxiety, depression, anger, or stress from work? Are issues like trauma, abuse, family disputes, or relationship problems burdening you? I am a Licensed Mental Health Counselor and Qualified Supervisor with two decades of experience. Remember, you don’t have to navigate these challenges by yourself. Reaching out for support is a courageous and empowering decision. Together, we can work through these difficulties and uncover pathways to healing and growth. In our sessions, you’ll find a compassionate ally dedicated to guiding you through the complexities of your emotions and experiences. Let’s embark on a path of self-discovery, resilience, and hope, and transform life’s obstacles into opportunities for personal development and well-being.

My approach

I believe you are the expert of your own journey, and within you lies the strength to face life’s challenges. As a veteran, I deeply appreciate the value of resilience, and the courage required to seek support. With a compassionate and empathetic approach, I tailor my therapeutic techniques to meet your unique needs and circumstances. My role is to create a supportive, judgment-free environment where we can delve into your struggles, enhance your strengths, and develop tools that empower you to move forward with confidence.

Treatment Areas

I assist adults aged 18 and older—individuals, couples, and families—in overcoming life’s challenges and discovering pathways to healing. Whether you’re facing the pressures of modern life, navigating complex relationships, or processing past traumas, I am here to support you in finding clarity and peace. My areas of practice include depression, anxiety, trauma, family dynamics, work/life stressors, demanding careers, parental stressors, parenting high performance kids (athletics/performing arts), life/business coaching, couples and family issues, and more.